People tells you to be positive because being Dachshund Is This Jolly Enough Christmas shirt negative won’t bring you any good. People nowadays used to consider sadness, dissapointments, pain and loneliness as being negative or even having these feelings make that person such a toxic one but what if that person just need to feel those in able to move on. It is okay not to be okay. It is okay to feel sorrow at the death of your friend. It is okay to be down when you failed your subjects. It is okay to feel mad when your boyfriend cheated on you. What matters is your courage to continue life tommorow. Let those feelings control you for a while but not your whole life. Being positive doesn’t always mean happiness.
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I’m not sure about this- different brain chemistry and imbalances in some hormones like Dachshund Is This Jolly Enough Christmas shirt and cortisol on top of life events mean that for some people suicidal ideation is preferable to living with uncomfortable feelings. Ideally we would all be rationally processing negative feelings but some people can’t do this. There’s no shame in asking for help or medication.